10.0 km | 00:40:48 | 04:04/km日期: 2019-11-24 16:08 - 地點: 社頭運動公園 - 平均心率: 175 - 卡路里: 600 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 72%
Pace: 03'45" / 03'49" / 04'01" / 03'55" / 03'58" / 04'01" / 04'14" / 04'09" / 04'21" / 03'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" (+00'13") | 396 / 396 |
2 | | 03'42" (+00'08") | 413 / 809 |
3 | | 03'43" (+00'09") | 413 / 1222 |
4 | | 03'50" (+00'16") | 412 / 1635 |
5 | | 03'53" (+00'19") | 409 / 2044 |
6 | | 03'53" (+00'19") | 412 / 2456 |
7 | | 04'01" (+00'27") | 404 / 2861 |
8 | | 03'56" (+00'22") | 409 / 3270 |
9 | | 04'01" (+00'27") | 404 / 3674 |
10 | | 03'51" (+00'17") | 416 / 4090 |
11 | | 03'57" (+00'23") | 406 / 4497 |
12 | | 03'59" (+00'25") | 405 / 4902 |
13 | | 03'58" (+00'24") | 409 / 5312 |
14 | | 04'06" (+00'32") | 404 / 5717 |
15 | | 04'06" (+00'32") | 405 / 6122 |
16 | | 04'09" (+00'35") | 404 / 6526 |
17 | | 04'09" (+00'35") | 405 / 6932 |
18 | | 04'12" (+00'38") | 400 / 7332 |
19 | | 04'11" (+00'37") | 407 / 7739 |
20 | | 04'14" (+00'40") | 409 / 8148 |
21 | | 04'24" (+00'50") | 402 / 8550 |
22 | | 04'13" (+00'39") | 412 / 8963 |
23 | | 04'06" (+00'32") | 403 / 9366 |
24 | | 03'37" (+00'03") | 415 / 9782 |
25 | | 03'34" | 415 / 10197 |
彰化蕭文傑
彰化蕭文傑