全馬 | 05:44:59 | 08:10/km | 第295馬官方成績 |
日期 | 2019-11-24 |
成績 | 05:44:59 |
總名次 | 101 / 134 |
分組名次 | 33 / 48 |
平均速度 | 08:10/km |
陳祖湘
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'34" (+03'14") | 01:13'54" |
| 00:35'20" |
| 00:38'59" (+03'39") | 01:18'51" (+04'57") |
| 00:39'52" (+04'32") |
| 00:41'01" (+05'41") | 01:26'14" (+12'20") |
| 00:45'13" (+09'53") |
| 00:45'52" (+10'32") | 01:30'35" (+16'41") |
| 00:44'43" (+09'23") |
|
日期: 2019-11-24 06:30 - 總爬升: 275 m - 地點: 成功鎮濱海公園 - 天氣: 陰雨 - 卡路里: 2822 Cal - 溫度: 23°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+01'32") | 1001 / 1001 |
2 | | 07'43" (+00'52") | 996 / 1998 |
3 | | 07'36" (+00'45") | 1008 / 3007 |
4 | | 07'00" (+00'09") | 993 / 4000 |
5 | | 07'46" (+00'55") | 1004 / 5005 |
6 | | 07'03" (+00'12") | 1013 / 6018 |
7 | | 07'03" (+00'12") | 1003 / 7022 |
8 | | 06'53" (+00'02") | 1007 / 8029 |
9 | | 07'03" (+00'12") | 1002 / 9032 |
10 | | 07'12" (+00'21") | 1012 / 10045 |
11 | | 09'13" (+02'22") | 997 / 11042 |
12 | | 07'16" (+00'25") | 1006 / 12048 |
13 | | 07'54" (+01'03") | 1004 / 13053 |
14 | | 07'10" (+00'19") | 1005 / 14058 |
15 | | 07'23" (+00'32") | 1001 / 15059 |
16 | | 07'54" (+01'03") | 1004 / 16064 |
17 | | 09'37" (+02'46") | 1015 / 17079 |
18 | | 07'22" (+00'31") | 991 / 18071 |
19 | | 08'04" (+01'13") | 1013 / 19084 |
20 | | 06'51" | 993 / 20078 |
21 | | 07'07" (+00'16") | 1011 / 21089 |
22 | | 08'14" (+01'23") | 998 / 22088 |
23 | | 07'44" (+00'53") | 1010 / 23099 |
24 | | 08'42" (+01'51") | 1001 / 24100 |
25 | | 09'23" (+02'32") | 994 / 25095 |
26 | | 08'46" (+01'55") | 1009 / 26104 |
27 | | 09'25" (+02'34") | 1006 / 27110 |
28 | | 07'28" (+00'37") | 1014 / 28124 |
29 | | 10'24" (+03'33") | 998 / 29122 |
30 | | 08'48" (+01'57") | 1020 / 30142 |
31 | | 08'07" (+01'16") | 1010 / 31153 |
32 | | 09'54" (+03'03") | 1013 / 32166 |
33 | | 08'47" (+01'56") | 1004 / 33170 |
34 | | 10'32" (+03'41") | 1005 / 34175 |
35 | | 08'41" (+01'50") | 1008 / 35183 |
36 | | 09'13" (+02'22") | 1009 / 36192 |
37 | | 08'56" (+02'05") | 1000 / 37193 |
38 | | 08'52" (+02'01") | 1001 / 38195 |
39 | | 08'31" (+01'40") | 1014 / 39209 |
40 | | 08'58" (+02'07") | 1002 / 40212 |
41 | | 07'08" (+00'17") | 990 / 41203 |
42 | | 11'51" (+05'00") | 804 / 42007 |
成功馬賽事順利完賽!
「拋棄藉口,重返70」day85完跑!
賽前宣言: 加油哦!
賽後評分: 天氣非常涼爽,志工熱情服務,補給中上,完賽餐點生魚片有亮點,很優質的賽事!
給 5 星 11月累積里程 :
492.73 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'49" | 00:16'13" |
3 | 07'34" | 00:23'47" |
4 | 06'58" | 00:30'45" |
5 | 07'49" | 00:38'34" |
6 | 07'03" | 00:45'37" |
7 | 07'04" | 00:52'41" |
8 | 06'50" | 00:59'31" |
9 | 07'06" | 01:06'37" |
10 | 07'17" | 01:13'54" |
11 | 09'13" | 01:23'07" |
12 | 07'11" | 01:30'18" |
13 | 08'00" | 01:38'18" |
14 | 07'12" | 01:45'30" |
15 | 07'23" | 01:52'53" |
16 | 07'37" | 02:00'30" |
17 | 09'38" | 02:10'08" |
18 | 07'43" | 02:17'51" |
19 | 08'01" | 02:25'52" |
20 | 06'53" | 02:32'45" |
21 | 07'12" | 02:39'57" |
22 | 08'02" | 02:47'59" |
23 | 07'56" | 02:55'55" |
24 | 08'39" | 03:04'34" |
25 | 09'12" | 03:13'46" |
26 | 09'00" | 03:22'46" |
27 | 08'35" | 03:31'21" |
28 | 07'53" | 03:39'14" |
29 | 09'52" | 03:49'06" |
30 | 09'53" | 03:58'59" |
31 | 07'35" | 04:06'34" |
32 | 09'51" | 04:16'25" |
33 | 09'09" | 04:25'34" |
34 | 10'39" | 04:36'13" |
35 | 08'38" | 04:44'51" |
36 | 08'48" | 04:53'39" |
37 | 09'12" | 05:02'51" |
38 | 08'54" | 05:11'45" |
39 | 09'01" | 05:20'46" |
40 | 08'48" | 05:29'34" |
41 | 06'52" | 05:36'26" |
42.0 | 11'10" | 05:47'42" |