8.0 km | 00:46:06 | 05:45/km日期: 2019-10-25 16:48 - 卡路里: 674 Cal - 平均步頻: 168
Pace: 05'37" / 05'49" / 05'51" / 05'57" / 05'57" / 05'49" / 05'45" / 05'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'18") | 1000 / 1000 |
| 2 | | 05'49" (+00'30") | 1000 / 2000 |
| 3 | | 05'50" (+00'31") | 1000 / 3000 |
| 4 | | 05'56" (+00'37") | 1000 / 4000 |
| 5 | | 05'57" (+00'38") | 1000 / 5000 |
| 6 | | 05'49" (+00'30") | 1000 / 6000 |
| 7 | | 05'44" (+00'25") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 03'41" | 10 / 8010 |
10月累積里程 : 47.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'49" | 00:11'26" |
| 3 | 05'51" | 00:17'17" |
| 4 | 05'57" | 00:23'14" |
| 5 | 05'57" | 00:29'11" |
| 6 | 05'49" | 00:35'00" |
| 7 | 05'45" | 00:40'45" |
| 8 | 05'20" | 00:46'05" |
| 8.0 | 03'12" | 00:46'07" |
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