13.0 km | 01:44:56 | 08:02/km日期: 2019-11-23 06:26 - 總爬升: 210 m - 卡路里: 695 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 91%
Pace: 06'38" / 07'07" / 07'19" / 07'18" / 07'23" / 07'27" / 07'27" / 07'18" / 07'18" / 11'04" / 08'48" / 07'35" / 10'36" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'34") | 1000 / 1000 |
2 | | 07'07" | 1000 / 2000 |
3 | | 07'18" (+00'11") | 1000 / 3000 |
4 | | 07'18" (+00'11") | 1000 / 4000 |
5 | | 07'22" (+00'15") | 1000 / 5000 |
6 | | 07'27" (+00'20") | 1000 / 6000 |
7 | | 07'26" (+00'19") | 1000 / 7000 |
8 | | 07'17" (+00'10") | 1000 / 8000 |
9 | | 07'18" (+00'11") | 1000 / 9000 |
10 | | 07'34" (+00'27") | 778 / 9778 |
11 | | 23'07" (+16'00") | 223 / 10002 |
12 | | 08'05" (+00'58") | 579 / 10581 |
13 | | 52'56" (+45'49") | 16 / 10598 |
14 | | 07'28" (+00'21") | 1000 / 11598 |
15 | | 08'05" (+00'58") | 1000 / 12598 |
16 | | 16'06" (+08'59") | 42 / 12640 |
17 | | 28'27" (+21'20") | 93 / 12734 |
18 | | 09'50" (+02'43") | 291 / 13026 |
19 | | 20'36" (+13'29") | 10 / 13036 |
台中劉妍均
謝謝賴大哥的藥洗
改天來去買他的飯卷
捧捧場