10.0 km | 01:12:11 | 07:12/km日期: 2019-11-23 06:38 - 卡路里: 842 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 99%
Pace: 07'35" / 07'15" / 07'19" / 07'23" / 07'12" / 07'02" / 06'52" / 06'49" / 06'45" / 07'45" / 17'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'49") | 1000 / 1000 |
2 | | 07'14" (+00'29") | 1000 / 2000 |
3 | | 07'19" (+00'34") | 1000 / 3000 |
4 | | 07'22" (+00'37") | 1000 / 4000 |
5 | | 07'12" (+00'27") | 1000 / 5000 |
6 | | 07'01" (+00'16") | 1000 / 6000 |
7 | | 06'51" (+00'06") | 1000 / 7000 |
8 | | 06'48" (+00'03") | 1000 / 8000 |
9 | | 06'45" | 1000 / 9000 |
10 | | 07'44" (+00'59") | 1000 / 10000 |
11 | | 17'16" (+10'31") | 14 / 10014 |
11月累積里程 : 17.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'15" | 00:14'50" |
3 | 07'19" | 00:22'09" |
4 | 07'23" | 00:29'32" |
5 | 07'12" | 00:36'44" |
6 | 07'02" | 00:43'46" |
7 | 06'52" | 00:50'38" |
8 | 06'49" | 00:57'27" |
9 | 06'45" | 01:04'12" |
10 | 07'45" | 01:11'57" |
10.0 | 17'48" | 01:12'13" |