15.5 km | 02:24:55 | 09:22/km日期: 2019-11-23 05:08 - 總爬升: 255 m - 卡路里: 835 Cal - 平均步頻: 129 - 溫度: 21°C - 濕度: 83%
Pace: 09'12" / 08'16" / 08'47" / 08'18" / 09'05" / 09'00" / 09'18" / 06'24" / 10'47" / 09'39" / 09'46" / 11'36" / 08'40" / 09'22" / 08'07" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+00'42") | 659 / 659 |
| 2 | | 09'06" (+01'13") | 992 / 1652 |
| 3 | | 08'35" (+00'42") | 1007 / 2659 |
| 4 | | 07'53" | 999 / 3658 |
| 5 | | 08'09" (+00'16") | 1006 / 4665 |
| 6 | | 09'53" (+02'00") | 1008 / 5673 |
| 7 | | 08'29" (+00'36") | 1002 / 6675 |
| 8 | | 08'03" (+00'10") | 1025 / 7701 |
| 9 | | 09'47" (+01'54") | 1002 / 8704 |
| 10 | | 07'55" (+00'02") | 1006 / 9711 |
| 11 | | 12'06" (+04'13") | 1012 / 10724 |
| 12 | | 10'59" (+03'06") | 989 / 11713 |
| 13 | | 09'14" (+01'21") | 1013 / 12726 |
| 14 | | 08'58" (+01'05") | 996 / 13722 |
| 15 | | 08'20" (+00'27") | 998 / 14721 |
| 16 | | 09'49" (+01'56") | 468 / 15189 |
11月累積里程 : 46.98 km
Android - OPPO CPH1719 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 08'16" | 00:17'28" |
| 3 | 08'47" | 00:26'15" |
| 4 | 08'18" | 00:34'33" |
| 5 | 09'05" | 00:43'38" |
| 6 | 09'00" | 00:52'38" |
| 7 | 09'18" | 01:01'56" |
| 8 | 06'24" | 01:08'20" |
| 9 | 10'47" | 01:19'07" |
| 10 | 09'39" | 01:28'46" |
| 11 | 09'46" | 01:38'32" |
| 12 | 11'36" | 01:50'08" |
| 13 | 08'40" | 01:58'48" |
| 14 | 09'22" | 02:08'10" |
| 15 | 08'07" | 02:16'17" |
| 15.2 | 11'09" | 02:18'24" |
展開計圈分析
留言 
