8.2 km | 00:44:27 | 05:24/km日期: 2019-11-23 06:24 - 卡路里: 701 Cal - 平均步頻: 162
Pace: 05'25" / 05'22" / 05'17" / 05'23" / 05'14" / 05'27" / 05'38" / 05'34" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'10") | 1000 / 1000 |
2 | | 05'22" (+00'08") | 1000 / 2000 |
3 | | 05'16" (+00'02") | 1000 / 3000 |
4 | | 05'22" (+00'08") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'26" (+00'12") | 1000 / 6000 |
7 | | 05'38" (+00'24") | 1000 / 7000 |
8 | | 05'33" (+00'19") | 1000 / 8000 |
9 | | 05'00" | 224 / 8224 |
11月累積里程 : 201.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'22" | 00:10'47" |
3 | 05'17" | 00:16'04" |
4 | 05'23" | 00:21'27" |
5 | 05'14" | 00:26'41" |
6 | 05'27" | 00:32'08" |
7 | 05'38" | 00:37'46" |
8 | 05'34" | 00:43'20" |
8.2 | 04'57" | 00:44'27" |