11.7 km | 00:51:44 | 04:25/km日期: 2019-11-21 18:10 - 卡路里: 579 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 04'12" / 04'19" / 04'05" / 04'04" / 04'14" / 04'19" / 04'22" / 04'15" / 04'07" / 04'07" / 04'58" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+00'06") | 991 / 991 |
2 | | 04'17" (+00'13") | 1007 / 1998 |
3 | | 04'07" (+00'03") | 1007 / 3005 |
4 | | 04'04" | 996 / 4001 |
5 | | 04'12" (+00'08") | 1005 / 5007 |
6 | | 04'18" (+00'14") | 1002 / 6010 |
7 | | 04'22" (+00'18") | 999 / 7010 |
8 | | 04'13" (+00'09") | 1015 / 8026 |
9 | | 04'08" (+00'04") | 1000 / 9026 |
10 | | 04'07" (+00'03") | 996 / 10022 |
11 | | 04'57" (+00'53") | 1006 / 11029 |
12 | | 06'20" (+02'16") | 685 / 11714 |
11月累積里程 :
134.42 km 母子鱷魚 3代Y拖40 累積 :
581.2 kmAndroid - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'19" | 00:08'31" |
3 | 04'05" | 00:12'36" |
4 | 04'04" | 00:16'40" |
5 | 04'14" | 00:20'54" |
6 | 04'19" | 00:25'13" |
7 | 04'22" | 00:29'35" |
8 | 04'15" | 00:33'50" |
9 | 04'07" | 00:37'57" |
10 | 04'07" | 00:42'04" |
11 | 04'58" | 00:47'02" |
11.7 | 06'14" | 00:51'30" |