8.2 km | 00:39:37 | 04:51/km日期: 2019-11-20 06:47 - 地點: 后里 - 天氣: 🌈 - 平均心率: 134 - 卡路里: 440 Cal - 平均步頻: 170
Pace: 05'32" / 04'47" / 04'51" / 04'47" / 04'56" / 04'49" / 04'43" / 04'32" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'54") | 400 / 400 |
2 | | 05'05" (+00'43") | 400 / 800 |
3 | | 04'36" (+00'14") | 400 / 1200 |
4 | | 05'08" (+00'46") | 400 / 1600 |
5 | | 04'37" (+00'15") | 400 / 2000 |
6 | | 04'55" (+00'33") | 400 / 2400 |
7 | | 04'42" (+00'20") | 400 / 2800 |
8 | | 04'44" (+00'22") | 400 / 3199 |
9 | | 04'53" (+00'31") | 400 / 3599 |
10 | | 04'48" (+00'26") | 400 / 3999 |
11 | | 04'54" (+00'32") | 400 / 4399 |
12 | | 04'59" (+00'37") | 400 / 4800 |
13 | | 04'50" (+00'28") | 400 / 5200 |
14 | | 04'53" (+00'31") | 400 / 5600 |
15 | | 04'44" (+00'22") | 400 / 6000 |
16 | | 04'37" (+00'15") | 400 / 6400 |
17 | | 04'44" (+00'22") | 400 / 6800 |
18 | | 04'36" (+00'14") | 400 / 7200 |
19 | | 04'47" (+00'25") | 400 / 7600 |
20 | | 04'22" | 400 / 8000 |
21 | | 04'44" (+00'22") | 145 / 8145 |
台中Chief Lunger