10.1 km | 01:13:52 | 07:18/km日期: 2019-11-17 15:53 - 總爬升: 150 m - 卡路里: 659 Cal - 平均步頻: 164
Pace: 06'08" / 05'24" / 05'31" / 05'53" / 06'46" / 13'24" / 13'37" / 05'40" / 05'01" / 05'12" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'16") | 1000 / 1000 |
| 2 | | 05'23" (+00'22") | 1000 / 2000 |
| 3 | | 05'30" (+00'29") | 1000 / 3000 |
| 4 | | 05'53" (+00'52") | 1000 / 4000 |
| 5 | | 06'46" (+01'45") | 1000 / 5000 |
| 6 | | 13'24" (+08'23") | 1000 / 6000 |
| 7 | | 13'36" (+08'35") | 1000 / 7000 |
| 8 | | 05'39" (+00'38") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'12" (+00'11") | 1000 / 10000 |
| 11 | | 10'27" (+05'26") | 106 / 10106 |
11月累積里程 :
175.53 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'24" | 00:11'32" |
| 3 | 05'31" | 00:17'03" |
| 4 | 05'53" | 00:22'56" |
| 5 | 06'46" | 00:29'42" |
| 6 | 13'24" | 00:43'06" |
| 7 | 13'37" | 00:56'43" |
| 8 | 05'40" | 01:02'23" |
| 9 | 05'01" | 01:07'24" |
| 10 | 05'12" | 01:12'36" |
| 10.1 | 10'31" | 01:13'43" |
展開計圈分析
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