12.2 km | 01:05:00 | 05:19/km日期: 2019-11-17 18:09 - 卡路里: 768 Cal - 平均步頻: 184
Pace: 06'23" / 05'55" / 05'20" / 05'11" / 05'02" / 05'02" / 05'02" / 05'08" / 05'01" / 05'00" / 04'55" / 05'36" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'24") | 994 / 994 |
2 | | 05'57" (+01'02") | 1010 / 2005 |
3 | | 05'20" (+00'25") | 997 / 3002 |
4 | | 05'09" (+00'14") | 1004 / 4007 |
5 | | 05'04" (+00'09") | 1009 / 5016 |
6 | | 04'59" (+00'04") | 991 / 6007 |
7 | | 05'03" (+00'08") | 1008 / 7016 |
8 | | 05'08" (+00'13") | 1002 / 8018 |
9 | | 04'58" (+00'03") | 1007 / 9025 |
10 | | 04'58" (+00'03") | 1005 / 10031 |
11 | | 04'55" | 997 / 11028 |
12 | | 05'34" (+00'39") | 1016 / 12045 |
13 | | 05'33" (+00'38") | 173 / 12218 |
11月累積里程 : 161.74 km
Android - samsung SM-G930F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'55" | 00:12'18" |
3 | 05'20" | 00:17'38" |
4 | 05'11" | 00:22'49" |
5 | 05'02" | 00:27'51" |
6 | 05'02" | 00:32'53" |
7 | 05'02" | 00:37'55" |
8 | 05'08" | 00:43'03" |
9 | 05'01" | 00:48'04" |
10 | 05'00" | 00:53'04" |
11 | 04'55" | 00:57'59" |
12 | 05'36" | 01:03'35" |
12.2 | 05'06" | 01:04'42" |