42.6 km | 04:36:36 | 06:29/km日期: 2019-11-17 09:34 - 地點: 花見川区サイクリングロード他 - 天氣: 晴れ - 卡路里: 2346 Cal
Pace: 06'12" / 06'11" / 06'25" / 06'37" / 06'12" / 06'07" / 06'03" / 06'22" / 06'29" / 06'06" / 06'25" / 06'18" / 06'40" / 06'25" / 06'06" / 06'16" / 06'49" / 06'08" / 06'00" / 06'15" / 06'04" / 06'15" / 06'11" / 06'13" / 06'12" / 06'11" / 06'27" / 06'22" / 06'30" / 06'16" / 07'05" / 06'39" / 06'31" / 07'13" / 06'21" / 06'42" / 08'12" / 07'20" / 06'47" / 07'08" / 07'04" / 06'42" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'12") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 996 / 1997 |
| 3 | | 06'27" (+00'28") | 1008 / 3006 |
| 4 | | 06'33" (+00'34") | 1007 / 4013 |
| 5 | | 06'18" (+00'19") | 1018 / 5031 |
| 6 | | 06'01" (+00'02") | 993 / 6024 |
| 7 | | 06'01" (+00'02") | 1022 / 7047 |
| 8 | | 06'22" (+00'23") | 1013 / 8061 |
| 9 | | 06'32" (+00'33") | 1006 / 9068 |
| 10 | | 06'05" (+00'06") | 1001 / 10069 |
| 11 | | 06'22" (+00'23") | 1007 / 11077 |
| 12 | | 06'17" (+00'18") | 999 / 12077 |
| 13 | | 06'38" (+00'39") | 1001 / 13078 |
| 14 | | 06'28" (+00'29") | 1029 / 14108 |
| 15 | | 06'06" (+00'07") | 1001 / 15109 |
| 16 | | 06'20" (+00'21") | 991 / 16101 |
| 17 | | 06'38" (+00'39") | 1013 / 17115 |
| 18 | | 06'11" (+00'12") | 1007 / 18123 |
| 19 | | 05'59" | 1000 / 19123 |
| 20 | | 06'14" (+00'15") | 1006 / 20130 |
| 21 | | 06'07" (+00'08") | 999 / 21130 |
| 22 | | 06'14" (+00'15") | 996 / 22126 |
| 23 | | 06'10" (+00'11") | 1022 / 23149 |
| 24 | | 06'12" (+00'13") | 1008 / 24158 |
| 25 | | 06'16" (+00'17") | 999 / 25157 |
| 26 | | 06'05" (+00'06") | 1003 / 26160 |
| 27 | | 06'31" (+00'32") | 1002 / 27163 |
| 28 | | 06'26" (+00'27") | 986 / 28150 |
| 29 | | 06'24" (+00'25") | 1000 / 29150 |
| 30 | | 06'16" (+00'17") | 1009 / 30159 |
| 31 | | 06'58" (+00'59") | 1022 / 31182 |
| 32 | | 06'44" (+00'45") | 995 / 32178 |
| 33 | | 06'28" (+00'29") | 993 / 33171 |
| 34 | | 07'20" (+01'21") | 1013 / 34184 |
| 35 | | 06'14" (+00'15") | 997 / 35182 |
| 36 | | 06'47" (+00'48") | 1005 / 36188 |
| 37 | | 08'40" (+02'41") | 1018 / 37207 |
| 38 | | 06'48" (+00'49") | 990 / 38197 |
| 39 | | 07'11" (+01'12") | 1016 / 39214 |
| 40 | | 06'46" (+00'47") | 1000 / 40215 |
| 41 | | 06'56" (+00'57") | 1005 / 41220 |
| 42 | | 06'52" (+00'53") | 1004 / 42224 |
| 43 | | 06'11" (+00'12") | 401 / 42626 |
11月累積里程 : 176.71 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'11" | 00:12'23" |
| 3 | 06'25" | 00:18'48" |
| 4 | 06'37" | 00:25'25" |
| 5 | 06'12" | 00:31'37" |
| 6 | 06'07" | 00:37'44" |
| 7 | 06'03" | 00:43'47" |
| 8 | 06'22" | 00:50'09" |
| 9 | 06'29" | 00:56'38" |
| 10 | 06'06" | 01:02'44" |
| 11 | 06'25" | 01:09'09" |
| 12 | 06'18" | 01:15'27" |
| 13 | 06'40" | 01:22'07" |
| 14 | 06'25" | 01:28'32" |
| 15 | 06'06" | 01:34'38" |
| 16 | 06'16" | 01:40'54" |
| 17 | 06'49" | 01:47'43" |
| 18 | 06'08" | 01:53'51" |
| 19 | 06'00" | 01:59'51" |
| 20 | 06'15" | 02:06'06" |
| 21 | 06'04" | 02:12'10" |
| 22 | 06'15" | 02:18'25" |
| 23 | 06'11" | 02:24'36" |
| 24 | 06'13" | 02:30'49" |
| 25 | 06'12" | 02:37'01" |
| 26 | 06'11" | 02:43'12" |
| 27 | 06'27" | 02:49'39" |
| 28 | 06'22" | 02:56'01" |
| 29 | 06'30" | 03:02'31" |
| 30 | 06'16" | 03:08'47" |
| 31 | 07'05" | 03:15'52" |
| 32 | 06'39" | 03:22'31" |
| 33 | 06'31" | 03:29'02" |
| 34 | 07'13" | 03:36'15" |
| 35 | 06'21" | 03:42'36" |
| 36 | 06'42" | 03:49'18" |
| 37 | 08'12" | 03:57'30" |
| 38 | 07'20" | 04:04'50" |
| 39 | 06'47" | 04:11'37" |
| 40 | 07'08" | 04:18'45" |
| 41 | 07'04" | 04:25'49" |
| 42 | 06'42" | 04:32'31" |
| 42.6 | 06'31" | 04:36'36" |
展開計圈分析
留言 
