22.5 km | 03:00:07 | 08:00/km日期: 2019-11-17 08:12 - 總爬升: 221 m - 卡路里: 1215 Cal
Pace: 17'16" / 05'10" / 10'38" / 00'01" / 10'05" / 12'44" / 00'02" / 09'29" / 07'42" / 11'53" / 08'32" / 00'07" / 09'33" / 10'11" / 10'15" / 00'01" / 09'34" / 00'03" / 01'29" / 07'58" / 13'07" / 00'02" / 07'14" / 11'28" / 00'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+09'12") | 1800 / 1800 |
2 | | 07'24" (+07'01") | 697 / 2497 |
3 | | 06'55" (+06'32") | 1536 / 4034 |
4 | | 00'23" | 41 / 4076 |
5 | | 07'29" (+07'06") | 1344 / 5421 |
6 | | 08'07" (+07'44") | 1565 / 6987 |
7 | | 07'15" (+06'52") | 1312 / 8299 |
8 | | 07'49" (+07'26") | 984 / 9283 |
9 | | 00'26" (+00'03") | 75 / 9359 |
10 | | 07'37" (+07'14") | 1554 / 10914 |
11 | | 07'10" (+06'47") | 1188 / 12103 |
12 | | 07'12" (+06'49") | 1339 / 13443 |
13 | | 00'56" (+00'33") | 17 / 13461 |
14 | | 07'08" (+06'45") | 1421 / 14883 |
15 | | 07'37" (+07'14") | 1342 / 16226 |
16 | | 09'25" (+09'02") | 1016 / 17242 |
17 | | 01'03" (+00'40") | 1839 / 19082 |
18 | | 07'33" (+07'10") | 1212 / 20294 |
19 | | 05'49" (+05'26") | 1975 / 22270 |
20 | | 07'06" (+06'43") | 1021 / 23291 |
21 | | 07'08" (+06'45") | 102 / 23394 |
22 | | 07'57" (+07'34") | 1347 / 24742 |
11月累積里程 : 53.33 km
Android - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'16" | 00:17'16" |
2 | 05'10" | 00:22'26" |
3 | 10'38" | 00:33'04" |
4 | 00'01" | 00:33'05" |
5 | 10'05" | 00:43'10" |
6 | 12'44" | 00:55'54" |
7 | 00'02" | 00:55'56" |
8 | 09'29" | 01:05'25" |
9 | 07'42" | 01:13'07" |
10 | 11'53" | 01:25'00" |
11 | 08'32" | 01:33'32" |
12 | 00'07" | 01:33'39" |
13 | 09'33" | 01:43'12" |
14 | 10'11" | 01:53'23" |
15 | 10'15" | 02:03'38" |
16 | 00'01" | 02:03'39" |
17 | 09'34" | 02:13'13" |
18 | 00'03" | 02:13'16" |
19 | 01'29" | 02:14'45" |
20 | 07'58" | 02:22'43" |
21 | 13'07" | 02:35'50" |
22 | 00'02" | 02:35'52" |
23 | 07'14" | 02:43'06" |
24 | 11'28" | 02:54'34" |
22.9 | 00'-26" | 02:55'03" |