10.3 km | 01:13:34 | 07:08/km日期: 2019-11-17 06:37 - 總爬升: 114 m - 卡路里: 491 Cal - 平均步頻: 165 - 溫度: 19°C - 濕度: 75%
Pace: 06'31" / 06'50" / 06'36" / 06'55" / 07'30" / 12'33" / 06'54" / 06'34" / 05'52" / 05'37" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'55") | 990 / 990 |
2 | | 06'43" (+01'09") | 994 / 1984 |
3 | | 06'40" (+01'06") | 1002 / 2986 |
4 | | 06'56" (+01'22") | 1003 / 3990 |
5 | | 07'30" (+01'56") | 1011 / 5002 |
6 | | 12'17" (+06'43") | 994 / 5997 |
7 | | 07'09" (+01'35") | 1007 / 7005 |
8 | | 06'34" (+01'00") | 1013 / 8018 |
9 | | 05'51" (+00'17") | 998 / 9017 |
10 | | 05'34" | 1007 / 10024 |
11 | | 04'52" | 286 / 10311 |
11月累積里程 : 36.77 km
Android - Sony H4493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'50" | 00:13'21" |
3 | 06'36" | 00:19'57" |
4 | 06'55" | 00:26'52" |
5 | 07'30" | 00:34'22" |
6 | 12'33" | 00:46'55" |
7 | 06'54" | 00:53'49" |
8 | 06'34" | 01:00'23" |
9 | 05'52" | 01:06'15" |
10 | 05'37" | 01:11'52" |
10.3 | 04'45" | 01:13'21" |