8.1 km | 00:46:22 | 05:43/km日期: 2019-11-16 18:18 - 卡路里: 483 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'09" / 05'52" / 05'50" / 05'47" / 05'35" / 05'39" / 05'33" / 05'28" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'42") | 1000 / 1000 |
| 2 | | 05'52" (+00'25") | 1000 / 2000 |
| 3 | | 05'49" (+00'22") | 1000 / 3000 |
| 4 | | 05'46" (+00'19") | 1000 / 4000 |
| 5 | | 05'35" (+00'08") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'33" (+00'06") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'30" (+00'03") | 88 / 8088 |
11月累積里程 :
182.17 km 
ASICS GT-2000 3 累積 :
1323.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 05'50" | 00:17'51" |
| 4 | 05'47" | 00:23'38" |
| 5 | 05'35" | 00:29'13" |
| 6 | 05'39" | 00:34'52" |
| 7 | 05'33" | 00:40'25" |
| 8 | 05'28" | 00:45'53" |
| 8.1 | 05'26" | 00:46'22" |
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展開計圈分析
