7.9 km | 00:45:47 | 05:45/km日期: 2014-08-03 17:43 - 地點: 陽光運動公園 - 卡路里: 648 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'46" / 05'00" / 04'58" / 05'18" / 04'57" / 04'49" / 05'17" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'56") | 999 / 999 |
2 | | 04'59" (+00'12") | 1010 / 2009 |
3 | | 04'59" (+00'12") | 1006 / 3016 |
4 | | 05'16" (+00'29") | 1014 / 4030 |
5 | | 04'59" (+00'12") | 1005 / 5035 |
6 | | 04'47" | 1005 / 6041 |
7 | | 05'24" (+00'37") | 1003 / 7044 |
8 | | 09'14" (+04'27") | 905 / 7949 |
8月累積里程 : 218.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'00" | 00:11'46" |
3 | 04'58" | 00:16'44" |
4 | 05'18" | 00:22'02" |
5 | 04'57" | 00:26'59" |
6 | 04'49" | 00:31'48" |
7 | 05'17" | 00:37'05" |
7.9 | 09'09" | 00:45'47" |