5.0 km | 00:31:04 | 06:10/km日期: 2014-07-30 19:22 - 卡路里: 416 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'02" / 06'28" / 06'24" / 06'13" / 05'39" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'23") | 1005 / 1005 |
| 2 | | 06'26" (+00'47") | 998 / 2003 |
| 3 | | 06'24" (+00'45") | 1004 / 3008 |
| 4 | | 06'12" (+00'33") | 1001 / 4010 |
| 5 | | 05'39" | 1002 / 5012 |
| 6 | | 06'04" (+00'25") | 41 / 5053 |
7月累積里程 : 58.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'28" | 00:12'30" |
| 3 | 06'24" | 00:18'54" |
| 4 | 06'13" | 00:25'07" |
| 5 | 05'39" | 00:30'46" |
| 5.0 | 09'40" | 00:31'04" |
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