9.0 km | 00:58:21 | 06:28/km日期: 2019-11-14 19:54 - 地點: 公館水岸廣場 - 天氣: 綿綿細雨 - 卡路里: 559 Cal - 總步數: 9926 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 05'39" / 06'09" / 06'31" / 06'35" / 06'43" / 06'28" / 06'26" / 06'33" / 06'01" / 126'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" | 1001 / 1001 | 170 / 103 |
2 | | 06'07" (+00'28") | 1003 / 2005 | 168 / 96 |
3 | | 06'29" (+00'50") | 1002 / 3008 | 167 / 91 |
4 | | 06'38" (+00'59") | 1002 / 4010 | 167 / 89 |
5 | | 06'42" (+01'03") | 1007 / 5018 | 167 / 88 |
6 | | 06'21" (+00'42") | 1007 / 6025 | 169 / 92 |
7 | | 06'28" (+00'49") | 1007 / 7033 | 169 / 91 |
8 | | 06'29" (+00'50") | 1007 / 8040 | 169 / 90 |
9 | | 07'00" (+01'21") | 1005 / 9046 | 179 / 79 |
11月累積里程 :
216.73 km Adidas Adizero Boston 累積 :
651.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'09" | 00:11'48" |
3 | 06'31" | 00:18'19" |
4 | 06'35" | 00:24'54" |
5 | 06'43" | 00:31'37" |
6 | 06'28" | 00:38'05" |
7 | 06'26" | 00:44'31" |
8 | 06'33" | 00:51'04" |
9 | 06'01" | 00:57'05" |
9.0 | 222'13" | 00:58'21" |