10.2 km | 00:51:51 | 05:05/km日期: 2019-11-13 21:06 - 卡路里: 756 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 77%
Pace: 05'39" / 05'38" / 05'30" / 04'57" / 04'44" / 04'47" / 05'57" / 04'52" / 04'53" / 04'58" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'54") | 1000 / 1000 |
| 2 | | 05'38" (+00'54") | 1000 / 2000 |
| 3 | | 05'29" (+00'45") | 1000 / 3000 |
| 4 | | 04'56" (+00'12") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 04'47" (+00'03") | 1000 / 6000 |
| 7 | | 04'52" (+00'08") | 1000 / 7000 |
| 8 | | 04'51" (+00'07") | 1000 / 8000 |
| 9 | | 04'52" (+00'08") | 1000 / 9000 |
| 10 | | 04'58" (+00'14") | 1000 / 10000 |
| 11 | | 05'00" (+00'16") | 202 / 10202 |
11月累積里程 :
221.65 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1209.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'38" | 00:11'17" |
| 3 | 05'30" | 00:16'47" |
| 4 | 04'57" | 00:21'44" |
| 5 | 04'44" | 00:26'28" |
| 6 | 04'47" | 00:31'15" |
| 7 | 05'57" | 00:37'12" |
| 8 | 04'52" | 00:42'04" |
| 9 | 04'53" | 00:46'57" |
| 10 | 04'58" | 00:51'55" |
| 10.2 | 05'01" | 00:52'56" |
展開計圈分析
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