8.6 km | 00:59:14 | 06:50/km日期: 2019-11-13 18:31 - 卡路里: 605 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 70%
Pace: 06'47" / 06'31" / 06'22" / 06'13" / 06'48" / 07'08" / 07'29" / 07'20" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'34") | 1000 / 1000 |
2 | | 06'30" (+00'17") | 1000 / 2000 |
3 | | 06'21" (+00'08") | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 06'48" (+00'35") | 1000 / 5000 |
6 | | 07'07" (+00'54") | 1000 / 6000 |
7 | | 07'29" (+01'16") | 1000 / 7000 |
8 | | 07'19" (+01'06") | 1000 / 8000 |
9 | | 07'05" (+00'52") | 649 / 8649 |
11月累積里程 :
31.68 km MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'31" | 00:13'18" |
3 | 06'22" | 00:19'40" |
4 | 06'13" | 00:25'53" |
5 | 06'48" | 00:32'41" |
6 | 07'08" | 00:39'49" |
7 | 07'29" | 00:47'18" |
8 | 07'20" | 00:54'38" |
8.6 | 07'06" | 00:59'15" |