10.3 km | 00:57:09 | 05:31/km日期: 2019-11-13 16:53 - 卡路里: 586 Cal - 總步數: 9998 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 57%
Pace: 06'08" / 05'57" / 05'30" / 05'27" / 05'26" / 05'24" / 05'24" / 05'30" / 05'24" / 04'52" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'14") | 1005 / 1005 | 171 / 95 |
2 | | 05'55" (+01'04") | 1005 / 2011 | 174 / 97 |
3 | | 05'29" (+00'38") | 1002 / 3013 | 174 / 104 |
4 | | 05'25" (+00'34") | 1003 / 4017 | 174 / 105 |
5 | | 05'25" (+00'34") | 1009 / 5026 | 175 / 104 |
6 | | 05'22" (+00'31") | 1004 / 6031 | 175 / 106 |
7 | | 05'20" (+00'29") | 1000 / 7032 | 174 / 106 |
8 | | 05'30" (+00'39") | 1007 / 8039 | 176 / 102 |
9 | | 05'22" (+00'31") | 1003 / 9043 | 176 / 105 |
10 | | 04'51" | 1003 / 10046 | 177 / 116 |
11 | | 06'03" (+01'12") | 340 / 10387 | 170 / 96 |
11月累積里程 :
93.25 km MIZUNO WAVE EMPEROR 3-WIDE 累積 :
201.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'57" | 00:12'05" |
3 | 05'30" | 00:17'35" |
4 | 05'27" | 00:23'02" |
5 | 05'26" | 00:28'28" |
6 | 05'24" | 00:33'52" |
7 | 05'24" | 00:39'16" |
8 | 05'30" | 00:44'46" |
9 | 05'24" | 00:50'10" |
10 | 04'52" | 00:55'02" |
10.3 | 06'12" | 00:57'09" |