10.7 km | 01:23:37 | 07:50/km日期: 2019-11-13 07:41 - 地點: 四張犁農村公園 - 卡路里: 825 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 83%
Pace: 10'07" / 07'28" / 06'57" / 06'46" / 06'42" / 06'37" / 06'44" / 06'45" / 06'52" / 09'26" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+03'25") | 992 / 992 |
2 | | 07'28" (+00'50") | 1003 / 1995 |
3 | | 06'52" (+00'14") | 1003 / 2999 |
4 | | 06'50" (+00'12") | 1012 / 4011 |
5 | | 06'40" (+00'02") | 1003 / 5014 |
6 | | 06'38" | 995 / 6010 |
7 | | 06'43" (+00'05") | 1012 / 7022 |
8 | | 06'46" (+00'08") | 1004 / 8027 |
9 | | 06'47" (+00'09") | 1001 / 9029 |
10 | | 09'30" (+02'52") | 991 / 10021 |
11 | | 13'26" (+06'48") | 658 / 10679 |
11月累積里程 :
254.97 km asics GEL-TORRANCE 累積 :
445.6 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 07'28" | 00:17'35" |
3 | 06'57" | 00:24'32" |
4 | 06'46" | 00:31'18" |
5 | 06'42" | 00:38'00" |
6 | 06'37" | 00:44'37" |
7 | 06'44" | 00:51'21" |
8 | 06'45" | 00:58'06" |
9 | 06'52" | 01:04'58" |
10 | 09'26" | 01:14'24" |
10.7 | 13'06" | 01:23'19" |