10.0 km | 00:56:01 | 05:36/km日期: 2019-10-30 16:55 - 卡路里: 695 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 83%
Pace: 05'48" / 05'46" / 05'36" / 05'30" / 05'28" / 05'23" / 07'22" / 05'38" / 11'43" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'26") | 1000 / 1000 |
2 | | 05'45" (+00'23") | 1000 / 2000 |
3 | | 05'35" (+00'13") | 1000 / 3000 |
4 | | 05'30" (+00'08") | 1000 / 4000 |
5 | | 05'28" (+00'06") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 05'42" (+00'20") | 1000 / 7000 |
8 | | 05'37" (+00'15") | 1000 / 8000 |
9 | | 05'42" (+00'20") | 1000 / 9000 |
10 | | 05'30" (+00'08") | 989 / 9989 |
10月累積里程 : 124.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'46" | 00:11'34" |
3 | 05'36" | 00:17'10" |
4 | 05'30" | 00:22'40" |
5 | 05'28" | 00:28'08" |
6 | 05'23" | 00:33'31" |
7 | 07'22" | 00:40'53" |
8 | 05'38" | 00:46'31" |
9 | 11'43" | 00:58'14" |
10.0 | 05'30" | 01:03'41" |