10.0 km | 00:55:20 | 05:31/km日期: 2019-11-11 19:50 - 地點: 崇倫國中繞圈圈 - 天氣: 涼爽 - 卡路里: 540 Cal - 總步數: 10398 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 05'58" / 05'29" / 05'22" / 05'16" / 05'24" / 05'30" / 05'28" / 05'35" / 05'34" / 05'32" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'46") | 1000 / 1000 | 186 / 89 |
| 2 | | 05'27" (+00'16") | 1004 / 2004 | 192 / 95 |
| 3 | | 05'22" (+00'11") | 1007 / 3012 | 195 / 95 |
| 4 | | 05'11" | 1003 / 4016 | 195 / 98 |
| 5 | | 05'23" (+00'12") | 1001 / 5018 | 192 / 96 |
| 6 | | 05'32" (+00'21") | 1002 / 6020 | 190 / 94 |
| 7 | | 05'27" (+00'16") | 1005 / 7026 | 187 / 98 |
| 8 | | 05'32" (+00'21") | 1003 / 8030 | 181 / 99 |
| 9 | | 05'33" (+00'22") | 1002 / 9032 | 178 / 100 |
| 10 | | 05'32" (+00'21") | 1008 / 10041 | 180 / 100 |
11月累積里程 :
114.76 km 
adidas UltraBOOST 19 U 累積 :
2129.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'29" | 00:11'27" |
| 3 | 05'22" | 00:16'49" |
| 4 | 05'16" | 00:22'05" |
| 5 | 05'24" | 00:27'29" |
| 6 | 05'30" | 00:32'59" |
| 7 | 05'28" | 00:38'27" |
| 8 | 05'35" | 00:44'02" |
| 9 | 05'34" | 00:49'36" |
| 10 | 05'32" | 00:55'08" |
| 10.0 | 11'58" | 00:55'20" |
展開計圈分析
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