43.0 km | 06:28:00 | 09:01/km日期: 2019-11-10 06:22 - 總爬升: 351 m - 卡路里: 2321 Cal - 平均步頻: 9 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'36" / 06'12" / 06'50" / 06'39" / 08'09" / 06'53" / 07'52" / 07'15" / 08'36" / 07'09" / 07'57" / 07'32" / 07'21" / 07'14" / 08'24" / 08'08" / 09'24" / 07'53" / 10'36" / 08'35" / 09'39" / 08'48" / 10'21" / 12'51" / 09'58" / 08'59" / 09'36" / 09'07" / 09'21" / 08'58" / 10'11" / 12'27" / 09'49" / 09'58" / 12'02" / 10'27" / 10'53" / 09'45" / 10'23" / 08'44" / 10'06" / 08'04" / 08'30" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'18") | 995 / 995 |
2 | | 06'13" | 1012 / 2007 |
3 | | 06'49" (+00'36") | 1000 / 3008 |
4 | | 06'39" (+00'26") | 998 / 4006 |
5 | | 08'05" (+01'52") | 1007 / 5013 |
6 | | 06'53" (+00'40") | 999 / 6013 |
7 | | 07'55" (+01'42") | 1007 / 7021 |
8 | | 07'14" (+01'01") | 1000 / 8022 |
9 | | 08'34" (+02'21") | 1002 / 9024 |
10 | | 07'09" (+00'56") | 1013 / 10037 |
11 | | 07'59" (+01'46") | 991 / 11029 |
12 | | 07'27" (+01'14") | 1010 / 12040 |
13 | | 07'22" (+01'09") | 1011 / 13051 |
14 | | 07'09" (+00'56") | 1003 / 14055 |
15 | | 08'33" (+02'20") | 998 / 15053 |
16 | | 08'08" (+01'55") | 1011 / 16064 |
17 | | 09'18" (+03'05") | 1003 / 17067 |
18 | | 08'07" (+01'54") | 1001 / 18069 |
19 | | 10'41" (+04'28") | 1037 / 19107 |
20 | | 08'05" (+01'52") | 1008 / 20116 |
21 | | 09'47" (+03'34") | 997 / 21113 |
22 | | 09'20" (+03'07") | 1005 / 22119 |
23 | | 09'57" (+03'44") | 1008 / 23127 |
24 | | 12'55" (+06'42") | 1006 / 24133 |
25 | | 09'48" (+03'35") | 997 / 25131 |
26 | | 08'42" (+02'29") | 1000 / 26131 |
27 | | 10'00" (+03'47") | 1013 / 27145 |
28 | | 08'59" (+02'46") | 990 / 28135 |
29 | | 09'12" (+02'59") | 1012 / 29148 |
30 | | 08'59" (+02'46") | 1001 / 30150 |
31 | | 10'11" (+03'58") | 1011 / 31162 |
32 | | 12'45" (+06'32") | 990 / 32153 |
33 | | 09'37" (+03'24") | 1003 / 33156 |
34 | | 10'01" (+03'48") | 1018 / 34175 |
35 | | 11'58" (+05'45") | 998 / 35173 |
36 | | 10'32" (+04'19") | 1000 / 36173 |
37 | | 11'09" (+04'56") | 1003 / 37177 |
38 | | 09'23" (+03'10") | 1003 / 38181 |
39 | | 10'20" (+04'07") | 1010 / 39191 |
40 | | 09'00" (+02'47") | 997 / 40189 |
41 | | 09'38" (+03'25") | 1035 / 41225 |
42 | | 08'06" (+01'53") | 1009 / 42235 |
43 | | 09'44" (+03'31") | 985 / 43220 |
11月累積里程 : 47.66 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'12" | 00:12'48" |
3 | 06'50" | 00:19'38" |
4 | 06'39" | 00:26'17" |
5 | 08'09" | 00:34'26" |
6 | 06'53" | 00:41'19" |
7 | 07'52" | 00:49'11" |
8 | 07'15" | 00:56'26" |
9 | 08'36" | 01:05'02" |
10 | 07'09" | 01:12'11" |
11 | 07'57" | 01:20'08" |
12 | 07'32" | 01:27'40" |
13 | 07'21" | 01:35'01" |
14 | 07'14" | 01:42'15" |
15 | 08'24" | 01:50'39" |
16 | 08'08" | 01:58'47" |
17 | 09'24" | 02:08'11" |
18 | 07'53" | 02:16'04" |
19 | 10'36" | 02:26'40" |
20 | 08'35" | 02:35'15" |
21 | 09'39" | 02:44'54" |
22 | 08'48" | 02:53'42" |
23 | 10'21" | 03:04'03" |
24 | 12'51" | 03:16'54" |
25 | 09'58" | 03:26'52" |
26 | 08'59" | 03:35'51" |
27 | 09'36" | 03:45'27" |
28 | 09'07" | 03:54'34" |
29 | 09'21" | 04:03'55" |
30 | 08'58" | 04:12'53" |
31 | 10'11" | 04:23'04" |
32 | 12'27" | 04:35'31" |
33 | 09'49" | 04:45'20" |
34 | 09'58" | 04:55'18" |
35 | 12'02" | 05:07'20" |
36 | 10'27" | 05:17'47" |
37 | 10'53" | 05:28'40" |
38 | 09'45" | 05:38'25" |
39 | 10'23" | 05:48'48" |
40 | 08'44" | 05:57'32" |
41 | 10'06" | 06:07'38" |
42 | 08'04" | 06:15'42" |
43 | 08'30" | 06:24'12" |
43.2 | 13'52" | 06:27'16" |