20.4 km | 01:57:45 | 05:46/km日期: 2019-11-10 08:19 - 總爬升: 128 m - 卡路里: 1174 Cal - 平均步頻: 169 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'01" / 05'49" / 04'42" / 05'22" / 05'38" / 05'31" / 05'22" / 05'26" / 05'17" / 05'21" / 05'29" / 05'20" / 05'17" / 05'35" / 05'04" / 05'12" / 05'15" / 05'58" / 05'17" / 08'07" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'15") | 1007 / 1007 |
| 2 | | 05'50" (+01'07") | 1007 / 2015 |
| 3 | | 04'43" | 1168 / 3183 |
| 4 | | 05'29" (+00'46") | 1008 / 4192 |
| 5 | | 05'36" (+00'53") | 1005 / 5197 |
| 6 | | 05'29" (+00'46") | 1002 / 6200 |
| 7 | | 05'20" (+00'37") | 1000 / 7201 |
| 8 | | 05'24" (+00'41") | 1012 / 8213 |
| 9 | | 05'25" (+00'42") | 998 / 9212 |
| 10 | | 05'15" (+00'32") | 997 / 10209 |
| 11 | | 05'30" (+00'47") | 997 / 11207 |
| 12 | | 05'18" (+00'35") | 1015 / 12222 |
| 13 | | 05'15" (+00'32") | 993 / 13216 |
| 14 | | 05'20" (+00'37") | 1047 / 14263 |
| 15 | | 05'09" (+00'26") | 958 / 15221 |
| 16 | | 05'21" (+00'38") | 1003 / 16224 |
| 17 | | 05'15" (+00'32") | 989 / 17213 |
| 18 | | 05'53" (+01'10") | 1003 / 18217 |
| 19 | | 05'19" (+00'36") | 1005 / 19223 |
| 20 | | 07'58" (+03'15") | 1009 / 20232 |
| 21 | | 07'09" (+02'26") | 358 / 20591 |
11月累積里程 :
42.52 km 
阿拖藍 1080113 累積 :
230.1 kmAndroid - OPPO CPH1835 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'49" | 00:11'50" |
| 3 | 04'42" | 00:16'32" |
| 4 | 05'22" | 00:21'54" |
| 5 | 05'38" | 00:27'32" |
| 6 | 05'31" | 00:33'03" |
| 7 | 05'22" | 00:38'25" |
| 8 | 05'26" | 00:43'51" |
| 9 | 05'17" | 00:49'08" |
| 10 | 05'21" | 00:54'29" |
| 11 | 05'29" | 00:59'58" |
| 12 | 05'20" | 01:05'18" |
| 13 | 05'17" | 01:10'35" |
| 14 | 05'35" | 01:16'10" |
| 15 | 05'04" | 01:21'14" |
| 16 | 05'12" | 01:26'26" |
| 17 | 05'15" | 01:31'41" |
| 18 | 05'58" | 01:37'39" |
| 19 | 05'17" | 01:42'56" |
| 20 | 08'07" | 01:51'03" |
| 20.6 | 06'12" | 01:54'43" |
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