17.0 km | 01:39:07 | 05:49/km日期: 2019-11-10 05:50 - 平均心率: 139 - 卡路里: 1012 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'55" / 05'52" / 05'56" / 05'40" / 05'41" / 05'47" / 05'59" / 05'52" / 06'47" / 05'47" / 05'36" / 05'38" / 05'37" / 05'42" / 05'35" / 05'45" / 05'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" (+00'16") | 1000 / 2000 |
| 3 | | 05'55" (+00'20") | 1000 / 3000 |
| 4 | | 05'39" (+00'04") | 1000 / 4000 |
| 5 | | 05'41" (+00'06") | 1000 / 5000 |
| 6 | | 05'47" (+00'12") | 1000 / 6000 |
| 7 | | 05'58" (+00'23") | 1000 / 7000 |
| 8 | | 05'52" (+00'17") | 1000 / 8000 |
| 9 | | 06'47" (+01'12") | 1000 / 9000 |
| 10 | | 05'46" (+00'11") | 1000 / 10000 |
| 11 | | 05'36" (+00'01") | 1000 / 11000 |
| 12 | | 05'37" (+00'02") | 1000 / 12000 |
| 13 | | 05'37" (+00'02") | 1000 / 13000 |
| 14 | | 05'42" (+00'07") | 1000 / 14000 |
| 15 | | 05'35" | 1000 / 15000 |
| 16 | | 05'44" (+00'09") | 1000 / 16000 |
| 17 | | 05'49" (+00'14") | 1000 / 17000 |
| 18 | | 07'46" (+02'11") | 16 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 168.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 05'56" | 00:17'43" |
| 4 | 05'40" | 00:23'23" |
| 5 | 05'41" | 00:29'04" |
| 6 | 05'47" | 00:34'51" |
| 7 | 05'59" | 00:40'50" |
| 8 | 05'52" | 00:46'42" |
| 9 | 06'47" | 00:53'29" |
| 10 | 05'47" | 00:59'16" |
| 11 | 05'36" | 01:04'52" |
| 12 | 05'38" | 01:10'30" |
| 13 | 05'37" | 01:16'07" |
| 14 | 05'42" | 01:21'49" |
| 15 | 05'35" | 01:27'24" |
| 16 | 05'45" | 01:33'09" |
| 17 | 05'50" | 01:38'59" |
| 17.0 | 08'17" | 01:39'07" |
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