8.5 km | 00:52:36 | 06:11/km日期: 2019-11-09 05:58 - 卡路里: 614 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 06'50" / 06'18" / 06'02" / 05'54" / 06'07" / 06'50" / 06'13" / 05'28" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'21") | 1000 / 1000 |
2 | | 06'18" (+00'50") | 1000 / 2000 |
3 | | 06'02" (+00'34") | 1000 / 3000 |
4 | | 05'53" (+00'25") | 1000 / 4000 |
5 | | 06'07" (+00'39") | 1000 / 5000 |
6 | | 06'49" (+01'21") | 1000 / 6000 |
7 | | 06'12" (+00'44") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 05'52" (+00'24") | 496 / 8496 |
11月累積里程 : 240.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'18" | 00:13'08" |
3 | 06'02" | 00:19'10" |
4 | 05'54" | 00:25'04" |
5 | 06'07" | 00:31'11" |
6 | 06'50" | 00:38'01" |
7 | 06'13" | 00:44'14" |
8 | 05'28" | 00:49'42" |
8.5 | 05'52" | 00:52'37" |