20.1 km | 03:54:50 | 11:42/km日期: 2019-11-09 06:15 - 總爬升: 891 m - 卡路里: 1245 Cal - 平均步頻: 133 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'36" / 08'08" / 11'32" / 11'59" / 15'30" / 09'10" / 12'26" / 22'08" / 11'25" / 10'24" / 14'47" / 08'42" / 08'30" / 08'13" / 07'40" / 10'18" / 13'56" / 13'22" / 14'43" / 13'12" / 26'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 987 / 987 |
2 | | 07'56" (+01'20") | 1005 / 1992 |
3 | | 11'33" (+04'57") | 1004 / 2997 |
4 | | 11'57" (+05'21") | 1013 / 4010 |
5 | | 15'34" (+08'58") | 989 / 4999 |
6 | | 09'11" (+02'35") | 1008 / 6008 |
7 | | 12'47" (+06'11") | 1008 / 7017 |
8 | | 21'41" (+15'05") | 1008 / 8025 |
9 | | 11'16" (+04'40") | 1000 / 9026 |
10 | | 11'19" (+04'43") | 1024 / 10050 |
11 | | 13'30" (+06'54") | 1045 / 11095 |
12 | | 08'58" (+02'22") | 999 / 12095 |
13 | | 08'15" (+01'39") | 995 / 13090 |
14 | | 08'21" (+01'45") | 1014 / 14104 |
15 | | 07'30" (+00'54") | 1003 / 15108 |
16 | | 10'41" (+04'05") | 997 / 16105 |
17 | | 14'38" (+08'02") | 994 / 17100 |
18 | | 13'09" (+06'33") | 1013 / 18114 |
19 | | 14'38" (+08'02") | 1004 / 19119 |
20 | | 11'41" (+05'05") | 1009 / 20128 |
11月累積里程 : 156.61 km
Android - asus ASUS_X018D 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 08'08" | 00:14'44" |
3 | 11'32" | 00:26'16" |
4 | 11'59" | 00:38'15" |
5 | 15'30" | 00:53'45" |
6 | 09'10" | 01:02'55" |
7 | 12'26" | 01:15'21" |
8 | 22'08" | 01:37'29" |
9 | 11'25" | 01:48'54" |
10 | 10'24" | 01:59'18" |
11 | 14'47" | 02:14'05" |
12 | 08'42" | 02:22'47" |
13 | 08'30" | 02:31'17" |
14 | 08'13" | 02:39'30" |
15 | 07'40" | 02:47'10" |
16 | 10'18" | 02:57'28" |
17 | 13'56" | 03:11'24" |
18 | 13'22" | 03:24'46" |
19 | 14'43" | 03:39'29" |
20 | 13'12" | 03:52'41" |
20.1 | 11'01" | 03:54'00" |