10.0 km | 00:51:47 | 05:10/km日期: 2019-11-08 05:37 - 地點: 三民 - 天氣: 晴 - 卡路里: 541 Cal - 總步數: 8846 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'11" / 05'29" / 05'19" / 05'24" / 05'14" / 05'01" / 04'44" / 05'00" / 04'42" / 04'34" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'40") | 1000 / 1000 | 165 / 97 |
2 | | 05'27" (+00'57") | 1005 / 2006 | 169 / 108 |
3 | | 05'19" (+00'49") | 1000 / 3006 | 169 / 110 |
4 | | 05'22" (+00'52") | 1004 / 4010 | 170 / 108 |
5 | | 05'15" (+00'45") | 1006 / 5016 | 170 / 111 |
6 | | 04'58" (+00'28") | 1010 / 6027 | 170 / 117 |
7 | | 04'40" (+00'10") | 1008 / 7036 | 173 / 123 |
8 | | 04'58" (+00'28") | 1004 / 8040 | 170 / 118 |
9 | | 04'41" (+00'11") | 1001 / 9042 | 173 / 122 |
10 | | 04'30" | 1000 / 10042 | 176 / 125 |
11月累積里程 :
266.10 km Adidas adios japan 累積 :
1385.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'29" | 00:11'40" |
3 | 05'19" | 00:16'59" |
4 | 05'24" | 00:22'23" |
5 | 05'14" | 00:27'37" |
6 | 05'01" | 00:32'38" |
7 | 04'44" | 00:37'22" |
8 | 05'00" | 00:42'22" |
9 | 04'42" | 00:47'04" |
10 | 04'34" | 00:51'38" |
10.0 | 06'18" | 00:51'47" |