8.5 km | 00:51:45 | 06:05/km日期: 2019-11-07 07:54 - 卡路里: 584 Cal - 平均步頻: 170
Pace: 05'57" / 05'47" / 05'42" / 05'33" / 06'55" / 05'44" / 05'28" / 07'37" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'28") | 1000 / 1000 |
| 2 | | 05'47" (+00'20") | 1000 / 2000 |
| 3 | | 05'41" (+00'14") | 1000 / 3000 |
| 4 | | 05'33" (+00'06") | 1000 / 4000 |
| 5 | | 06'54" (+01'27") | 1000 / 5000 |
| 6 | | 05'44" (+00'17") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 07'37" (+02'10") | 1000 / 8000 |
| 9 | | 06'05" (+00'38") | 502 / 8502 |
11月累積里程 : 320.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'47" | 00:11'44" |
| 3 | 05'42" | 00:17'26" |
| 4 | 05'33" | 00:22'59" |
| 5 | 06'55" | 00:29'54" |
| 6 | 05'44" | 00:35'38" |
| 7 | 05'28" | 00:41'06" |
| 8 | 07'37" | 00:48'43" |
| 8.5 | 06'06" | 00:51'47" |
展開計圈分析
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