10.4 km | 00:57:45 | 05:33/km日期: 2019-11-06 20:08 - 卡路里: 617 Cal - 平均步頻: 183
Pace: 05'41" / 05'12" / 05'21" / 05'18" / 05'15" / 05'05" / 05'39" / 05'59" / 05'34" / 05'50" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'30") | 994 / 994 |
2 | | 05'12" (+00'05") | 999 / 1994 |
3 | | 05'22" (+00'15") | 1010 / 3004 |
4 | | 05'17" (+00'10") | 1001 / 4006 |
5 | | 05'12" (+00'05") | 1008 / 5015 |
6 | | 05'07" | 1007 / 6022 |
7 | | 05'40" (+00'33") | 995 / 7018 |
8 | | 05'56" (+00'49") | 1006 / 8024 |
9 | | 05'32" (+00'25") | 1004 / 9029 |
10 | | 05'53" (+00'46") | 1005 / 10034 |
11 | | 06'19" (+01'12") | 371 / 10406 |
11月累積里程 :
105.06 km 母子鱷魚 第三代拖鞋黃色 累積 :
511.7 kmAndroid - samsung SM-A3051 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'12" | 00:10'53" |
3 | 05'21" | 00:16'14" |
4 | 05'18" | 00:21'32" |
5 | 05'15" | 00:26'47" |
6 | 05'05" | 00:31'52" |
7 | 05'39" | 00:37'31" |
8 | 05'59" | 00:43'30" |
9 | 05'34" | 00:49'04" |
10 | 05'50" | 00:54'54" |
10.4 | 06'11" | 00:57'25" |