15.2 km | 01:25:51 | 05:38/km日期: 2019-11-06 17:43 - 總爬升: 173 m - 平均心率: 153 - 卡路里: 711 Cal - 總步數: 14684 - 平均步頻: 171 - 平均步幅: 103 cm
Pace: 06'16" / 05'38" / 05'31" / 05'19" / 05'09" / 04'41" / 04'21" / 04'59" / 04'19" / 04'16" / 04'20" / 04'03" / 07'12" / 07'49" / 07'49" / 20'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+03'06") | 400 / 400 | 169 / 88 |
2 | | 06'07" (+02'36") | 400 / 800 | 176 / 92 |
3 | | 05'58" (+02'27") | 402 / 1202 | 175 / 95 |
4 | | 05'38" (+02'07") | 401 / 1604 | 176 / 100 |
5 | | 05'29" (+01'58") | 401 / 2005 | 177 / 102 |
6 | | 05'34" (+02'03") | 401 / 2406 | 178 / 100 |
7 | | 05'41" (+02'10") | 400 / 2807 | 171 / 102 |
8 | | 05'24" (+01'53") | 401 / 3208 | 177 / 104 |
9 | | 05'28" (+01'57") | 401 / 3609 | 178 / 102 |
10 | | 05'13" (+01'42") | 401 / 4011 | 177 / 108 |
11 | | 05'09" (+01'38") | 400 / 4412 | 178 / 108 |
12 | | 05'13" (+01'42") | 401 / 4813 | 177 / 108 |
13 | | 05'05" (+01'34") | 336 / 5150 | 178 / 110 |
14 | | 04'10" (+00'39") | 103 / 5254 | 180 / 133 |
15 | | 04'45" (+01'14") | 318 / 5572 | 176 / 118 |
16 | | 04'03" (+00'32") | 106 / 5679 | 184 / 133 |
17 | | 04'45" (+01'14") | 315 / 5994 | 178 / 117 |
18 | | 03'43" (+00'12") | 107 / 6102 | 180 / 149 |
19 | | 04'40" (+01'09") | 317 / 6420 | 177 / 120 |
20 | | 03'43" (+00'12") | 107 / 6527 | 180 / 149 |
21 | | 04'48" (+01'17") | 319 / 6846 | 177 / 117 |
22 | | 03'31" | 108 / 6955 | 187 / 151 |
23 | | 07'23" (+03'52") | 401 / 7357 | 144 / 93 |
24 | | 04'14" (+00'43") | 400 / 7758 | 176 / 133 |
25 | | 04'20" (+00'49") | 402 / 8160 | 176 / 130 |
26 | | 04'17" (+00'46") | 403 / 8564 | 177 / 130 |
27 | | 04'20" (+00'49") | 403 / 8967 | 179 / 128 |
28 | | 04'20" (+00'49") | 402 / 9369 | 179 / 128 |
29 | | 04'15" (+00'44") | 402 / 9772 | 180 / 129 |
30 | | 04'13" (+00'42") | 402 / 10174 | 180 / 131 |
31 | | 04'51" (+01'20") | 401 / 10576 | 169 / 121 |
32 | | 03'55" (+00'24") | 403 / 10979 | 178 / 142 |
33 | | 03'59" (+00'28") | 400 / 11379 | 180 / 139 |
34 | | 04'20" (+00'49") | 402 / 11782 | 180 / 127 |
35 | | 04'14" (+00'43") | 400 / 12183 | 181 / 130 |
36 | | 04'14" (+00'43") | 401 / 12584 | 180 / 131 |
37 | | 14'47" (+11'16") | 401 / 12985 | 114 / 59 |
38 | | 06'55" (+03'24") | 402 / 13387 | 178 / 81 |
39 | | 07'55" (+04'24") | 400 / 13787 | 178 / 70 |
40 | | 08'08" (+04'37") | 403 / 14190 | 176 / 69 |
41 | | 07'47" (+04'16") | 401 / 14592 | 177 / 72 |
42 | | 07'42" (+04'11") | 401 / 14994 | 176 / 73 |
43 | | 10'49" (+07'18") | 201 / 15196 | 147 / 62 |
新竹林家治
新竹林家治