7.3 km | 00:44:58 | 06:07/km日期: 2019-11-06 06:53 - 卡路里: 568 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 74%
Pace: 07'13" / 06'02" / 06'03" / 06'21" / 05'41" / 05'45" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'30") | 1000 / 1000 |
| 2 | | 06'01" (+00'20") | 1000 / 2000 |
| 3 | | 06'03" (+00'22") | 1000 / 3000 |
| 4 | | 06'20" (+00'39") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'45" (+00'04") | 1000 / 6000 |
| 7 | | 06'01" (+00'20") | 1000 / 7000 |
| 8 | | 05'30" | 342 / 7342 |
11月累積里程 : 237.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'02" | 00:13'15" |
| 3 | 06'03" | 00:19'18" |
| 4 | 06'21" | 00:25'39" |
| 5 | 05'41" | 00:31'20" |
| 6 | 05'45" | 00:37'05" |
| 7 | 06'01" | 00:43'06" |
| 7.3 | 05'32" | 00:45'00" |
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