15.1 km | 01:28:58 | 05:54/km日期: 2019-11-05 15:57 - 卡路里: 812 Cal - 總步數: 15854 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(39)
Pace: 06'51" / 06'16" / 06'13" / 06'13" / 06'06" / 06'07" / 05'58" / 05'45" / 05'41" / 05'42" / 05'53" / 05'46" / 05'33" / 05'29" / 05'07" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'49") | 1003 / 1003 | 170 / 85 |
| 2 | | 06'15" (+01'15") | 1001 / 2004 | 174 / 91 |
| 3 | | 06'13" (+01'13") | 1009 / 3014 | 178 / 89 |
| 4 | | 06'08" (+01'08") | 1000 / 4014 | 179 / 90 |
| 5 | | 06'05" (+01'05") | 1001 / 5016 | 179 / 91 |
| 6 | | 06'06" (+01'06") | 1000 / 6016 | 177 / 91 |
| 7 | | 05'58" (+00'58") | 1007 / 7023 | 178 / 93 |
| 8 | | 05'41" (+00'41") | 1000 / 8024 | 180 / 97 |
| 9 | | 05'42" (+00'42") | 1003 / 9028 | 180 / 96 |
| 10 | | 05'40" (+00'40") | 1004 / 10033 | 179 / 98 |
| 11 | | 05'52" (+00'52") | 1000 / 11034 | 177 / 95 |
| 12 | | 05'45" (+00'45") | 1001 / 12035 | 177 / 97 |
| 13 | | 05'33" (+00'33") | 1008 / 13043 | 178 / 100 |
| 14 | | 05'26" (+00'26") | 1010 / 14054 | 178 / 102 |
| 15 | | 05'00" | 1008 / 15063 | 184 / 108 |
11月累積里程 : 217.86 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'16" | 00:13'07" |
| 3 | 06'13" | 00:19'20" |
| 4 | 06'13" | 00:25'33" |
| 5 | 06'06" | 00:31'39" |
| 6 | 06'07" | 00:37'46" |
| 7 | 05'58" | 00:43'44" |
| 8 | 05'45" | 00:49'29" |
| 9 | 05'41" | 00:55'10" |
| 10 | 05'42" | 01:00'52" |
| 11 | 05'53" | 01:06'45" |
| 12 | 05'46" | 01:12'31" |
| 13 | 05'33" | 01:18'04" |
| 14 | 05'29" | 01:23'33" |
| 15 | 05'07" | 01:28'40" |
| 15.1 | 05'37" | 01:28'58" |
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