15.3 km | 01:32:10 | 06:02/km日期: 2019-11-03 16:17 - 平均心率: 163 - 卡路里: 844 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'40" / 06'11" / 06'07" / 06'07" / 06'05" / 05'56" / 05'53" / 05'45" / 05'52" / 06'07" / 05'52" / 05'54" / 06'03" / 06'07" / 05'59" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
180.39 km 
母子鱷魚 跟上來藍色Y拖 累積 :
740.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'11" | 00:12'51" |
| 3 | 06'07" | 00:18'58" |
| 4 | 06'07" | 00:25'05" |
| 5 | 06'05" | 00:31'10" |
| 6 | 05'56" | 00:37'06" |
| 7 | 05'53" | 00:42'59" |
| 8 | 05'45" | 00:48'44" |
| 9 | 05'52" | 00:54'36" |
| 10 | 06'07" | 01:00'43" |
| 11 | 05'52" | 01:06'35" |
| 12 | 05'54" | 01:12'29" |
| 13 | 06'03" | 01:18'32" |
| 14 | 06'07" | 01:24'39" |
| 15 | 05'59" | 01:30'38" |
| 15.3 | 05'37" | 01:32'10" |
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