8.7 km | 00:56:13 | 06:29/km日期: 2019-11-02 09:18 - 總爬升: 166 m - 卡路里: 733 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 00'17" / 06'21" / 06'59" / 06'41" / 06'34" / 06'31" / 06'26" / 06'19" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 1000 / 1000 |
2 | | 06'20" (+00'03") | 1000 / 2000 |
3 | | 06'59" (+00'42") | 1000 / 3000 |
4 | | 06'40" (+00'23") | 1000 / 4000 |
5 | | 06'34" (+00'17") | 1000 / 5000 |
6 | | 06'30" (+00'13") | 1000 / 6000 |
7 | | 06'25" (+00'08") | 1000 / 7000 |
8 | | 06'17" | 1000 / 8000 |
9 | | 06'19" (+00'02") | 652 / 8652 |
11月累積里程 : 104.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'17" | 00:00'17" |
2 | 06'21" | 00:06'38" |
3 | 06'59" | 00:13'37" |
4 | 06'41" | 00:20'18" |
5 | 06'34" | 00:26'52" |
6 | 06'31" | 00:33'23" |
7 | 06'26" | 00:39'49" |
8 | 06'19" | 00:46'08" |
8.7 | 06'20" | 00:50'16" |