13.9 km | 01:23:51 | 06:01/km日期: 2019-11-02 07:09 - 總爬升: 131 m - 卡路里: 1102 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 05'56" / 05'51" / 05'52" / 05'53" / 06'15" / 06'06" / 06'04" / 05'55" / 05'55" / 05'56" / 06'07" / 06'12" / 06'13" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'04") | 990 / 990 |
2 | | 05'50" | 1000 / 1991 |
3 | | 05'50" | 1003 / 2995 |
4 | | 05'54" (+00'04") | 1010 / 4006 |
5 | | 06'13" (+00'23") | 1005 / 5011 |
6 | | 06'09" (+00'19") | 991 / 6003 |
7 | | 06'03" (+00'13") | 1014 / 7017 |
8 | | 05'53" (+00'03") | 990 / 8007 |
9 | | 05'56" (+00'06") | 1013 / 9021 |
10 | | 05'57" (+00'07") | 996 / 10017 |
11 | | 06'01" (+00'11") | 997 / 11015 |
12 | | 06'14" (+00'24") | 1008 / 12023 |
13 | | 06'11" (+00'21") | 1000 / 13024 |
14 | | 05'46" | 908 / 13933 |
11月累積里程 :
92.02 km NB fuel core rush 累積 :
354.4 kmAndroid - OnePlus ONEPLUS A6000 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'51" | 00:11'47" |
3 | 05'52" | 00:17'39" |
4 | 05'53" | 00:23'32" |
5 | 06'15" | 00:29'47" |
6 | 06'06" | 00:35'53" |
7 | 06'04" | 00:41'57" |
8 | 05'55" | 00:47'52" |
9 | 05'55" | 00:53'47" |
10 | 05'56" | 00:59'43" |
11 | 06'07" | 01:05'50" |
12 | 06'12" | 01:12'02" |
13 | 06'13" | 01:18'15" |
13.9 | 05'42" | 01:23'35" |