12.4 km | 01:12:24 | 05:50/km日期: 2019-11-01 18:50 - 卡路里: 669 Cal - 總步數: 12816 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'45" / 05'42" / 05'49" / 06'00" / 05'58" / 06'03" / 06'04" / 05'56" / 05'44" / 05'33" / 05'32" / 05'44" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'13") | 1001 / 1001 | 177 / 98 |
| 2 | | 05'41" (+00'10") | 1000 / 2002 | 176 / 99 |
| 3 | | 05'49" (+00'18") | 1006 / 3008 | 177 / 96 |
| 4 | | 05'56" (+00'25") | 1002 / 4010 | 179 / 94 |
| 5 | | 05'59" (+00'28") | 1005 / 5016 | 176 / 94 |
| 6 | | 05'59" (+00'28") | 1000 / 6016 | 179 / 92 |
| 7 | | 06'03" (+00'32") | 1000 / 7017 | 179 / 91 |
| 8 | | 05'56" (+00'25") | 1005 / 8023 | 179 / 93 |
| 9 | | 05'41" (+00'10") | 1007 / 9030 | 179 / 97 |
| 10 | | 05'32" (+00'01") | 1000 / 10031 | 180 / 100 |
| 11 | | 05'31" | 1000 / 11032 | 181 / 99 |
| 12 | | 05'44" (+00'13") | 1006 / 12039 | 170 / 101 |
| 13 | | 06'18" (+00'47") | 390 / 12430 | 143 / 110 |
11月累積里程 : 165.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 05'49" | 00:17'16" |
| 4 | 06'00" | 00:23'16" |
| 5 | 05'58" | 00:29'14" |
| 6 | 06'03" | 00:35'17" |
| 7 | 06'04" | 00:41'21" |
| 8 | 05'56" | 00:47'17" |
| 9 | 05'44" | 00:53'01" |
| 10 | 05'33" | 00:58'34" |
| 11 | 05'32" | 01:04'06" |
| 12 | 05'44" | 01:09'50" |
| 12.4 | 06'34" | 01:12'24" |
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