7.3 km | 00:39:22 | 05:21/km日期: 2019-10-28 20:18 - 卡路里: 585 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 79%
Pace: 05'23" / 05'16" / 05'20" / 05'23" / 05'31" / 05'24" / 05'14" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'08") | 1000 / 1000 |
2 | | 05'15" (+00'01") | 1000 / 2000 |
3 | | 05'20" (+00'06") | 1000 / 3000 |
4 | | 05'22" (+00'08") | 1000 / 4000 |
5 | | 05'30" (+00'16") | 1000 / 5000 |
6 | | 05'23" (+00'09") | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 05'21" (+00'07") | 348 / 7348 |
10月累積里程 : 165.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'16" | 00:10'39" |
3 | 05'20" | 00:15'59" |
4 | 05'23" | 00:21'22" |
5 | 05'31" | 00:26'53" |
6 | 05'24" | 00:32'17" |
7 | 05'14" | 00:37'31" |
7.3 | 05'21" | 00:39'23" |