8.5 km | 01:17:38 | 09:09/km日期: 2019-10-31 19:57 - 總爬升: 296 m - 卡路里: 461 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 03'11" / 07'00" / 09'03" / 10'35" / 14'58" / 07'57" / 12'20" / 08'30" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1000 / 1000 |
| 2 | | 06'59" (+00'05") | 1000 / 2000 |
| 3 | | 08'11" (+01'17") | 1000 / 3000 |
| 4 | | 08'43" (+01'49") | 1000 / 4000 |
| 5 | | 10'56" (+04'02") | 1000 / 5000 |
| 6 | | 07'57" (+01'03") | 1000 / 6000 |
| 7 | | 12'19" (+05'25") | 1000 / 7000 |
| 8 | | 08'30" (+01'36") | 1000 / 8000 |
| 9 | | 14'53" (+07'59") | 475 / 8475 |
10月累積里程 :
73.11 km 
MIZUNO wave emperor 累積 :
331.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 07'00" | 00:10'11" |
| 3 | 09'03" | 00:19'14" |
| 4 | 10'35" | 00:29'49" |
| 5 | 14'58" | 00:44'47" |
| 6 | 07'57" | 00:52'44" |
| 7 | 12'20" | 01:05'04" |
| 8 | 08'30" | 01:13'34" |
| 8.5 | 14'54" | 01:20'39" |
展開計圈分析
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