5.0 km | 00:26:38 | 05:17/km日期: 2019-10-30 16:55 - 卡路里: 344 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 87%
Pace: 07'39" / 05'24" / 04'29" / 04'27" / 04'22" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+03'18") | 1000 / 1000 |
2 | | 05'24" (+01'03") | 1000 / 2000 |
3 | | 04'28" (+00'07") | 1000 / 3000 |
4 | | 04'26" (+00'05") | 1000 / 4000 |
5 | | 04'21" | 1000 / 5000 |
6 | | 08'53" (+04'32") | 32 / 5032 |
10月累積里程 : 272.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'24" | 00:13'03" |
3 | 04'29" | 00:17'32" |
4 | 04'27" | 00:21'59" |
5 | 04'22" | 00:26'21" |
5.0 | 08'36" | 00:26'38" |