7.1 km | 00:51:32 | 07:18/km日期: 2019-10-29 19:26 - 卡路里: 409 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'04" / 06'03" / 06'06" / 05'56" / 06'03" / 12'31" / 08'32" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'18") | 1000 / 1000 |
2 | | 06'02" (+00'06") | 1000 / 2000 |
3 | | 06'05" (+00'09") | 1000 / 3000 |
4 | | 05'56" | 1000 / 4000 |
5 | | 06'02" (+00'06") | 1000 / 5000 |
6 | | 12'31" (+06'35") | 1000 / 6000 |
7 | | 08'32" (+02'36") | 1000 / 7000 |
8 | | 02'10" | 58 / 7058 |
10月累積里程 : 32.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'03" | 00:12'07" |
3 | 06'06" | 00:18'13" |
4 | 05'56" | 00:24'09" |
5 | 06'03" | 00:30'12" |
6 | 12'31" | 00:42'43" |
7 | 08'32" | 00:51'15" |
7.1 | 01'58" | 00:51'22" |