5.6 km | 00:38:43 | 06:57/km日期: 2014-07-29 18:04 - 卡路里: 390 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'12" / 06'35" / 06'14" / 06'27" / 06'28" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'32") | 453 / 453 |
| 2 | | 07'09" (+00'37") | 453 / 907 |
| 3 | | 06'47" (+00'15") | 453 / 1360 |
| 4 | | 07'07" (+00'35") | 453 / 1814 |
| 5 | | 06'34" (+00'02") | 453 / 2268 |
| 6 | | 06'32" | 453 / 2721 |
| 7 | | 06'43" (+00'11") | 453 / 3175 |
| 8 | | 06'41" (+00'09") | 453 / 3629 |
| 9 | | 06'56" (+00'24") | 453 / 4082 |
| 10 | | 06'47" (+00'15") | 453 / 4536 |
| 11 | | 06'56" (+00'24") | 453 / 4990 |
| 12 | | 06'58" (+00'26") | 453 / 5443 |
| 13 | | 07'38" (+01'06") | 117 / 5561 |
7月累積里程 :
38.78 km 
MIZUNO Wave Rider 17 SW 累積 :
389.8 kmAndroid - LGE LG-E975w 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'35" | 00:13'47" |
| 3 | 06'14" | 00:20'01" |
| 4 | 06'27" | 00:26'28" |
| 5 | 06'28" | 00:32'56" |
| 5.6 | 10'17" | 00:38'43" |
展開計圈分析
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