5.0 km | 00:27:04 | 05:27/km日期: 2014-07-28 08:10 - 地點: 甜甜圈 - 天氣: 熱 - 卡路里: 432 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'59" / 05'34" / 05'25" / 05'16" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'20") | 455 / 455 |
2 | | 05'47" (+00'57") | 479 / 935 |
3 | | 05'36" (+00'46") | 499 / 1434 |
4 | | 05'34" (+00'44") | 493 / 1928 |
5 | | 05'27" (+00'37") | 488 / 2416 |
6 | | 05'20" (+00'30") | 495 / 2912 |
7 | | 05'21" (+00'31") | 493 / 3406 |
8 | | 05'14" (+00'24") | 489 / 3896 |
9 | | 04'56" (+00'06") | 492 / 4388 |
10 | | 04'50" | 492 / 4880 |
11 | | 04'56" (+00'06") | 114 / 4995 |
7月累積里程 :
186.98 km Saucony A5 累積 :
2557.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'34" | 00:11'33" |
3 | 05'25" | 00:16'58" |
4 | 05'16" | 00:22'14" |
5.0 | 05'01" | 00:27'04" |