16.0 km | 01:32:31 | 05:46/km日期: 2019-10-26 06:04 - 總爬升: 204 m - 平均心率: 158 - 卡路里: 939 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 75%
Pace: 06'48" / 06'36" / 06'41" / 06'12" / 06'03" / 05'36" / 05'32" / 05'26" / 07'41" / 06'05" / 06'31" / 05'46" / 05'32" / 05'21" / 04'21" / 04'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'47") | 1000 / 1000 |
| 2 | | 06'35" (+02'34") | 1000 / 2000 |
| 3 | | 06'40" (+02'39") | 1000 / 3000 |
| 4 | | 06'12" (+02'11") | 1000 / 4000 |
| 5 | | 06'02" (+02'01") | 1000 / 5000 |
| 6 | | 05'35" (+01'34") | 1000 / 6000 |
| 7 | | 05'32" (+01'31") | 1000 / 7000 |
| 8 | | 05'25" (+01'24") | 1000 / 8000 |
| 9 | | 05'57" (+01'56") | 1000 / 9000 |
| 10 | | 06'04" (+02'03") | 1000 / 10000 |
| 11 | | 06'30" (+02'29") | 1000 / 11000 |
| 12 | | 05'45" (+01'44") | 1000 / 12000 |
| 13 | | 05'32" (+01'31") | 1000 / 13000 |
| 14 | | 05'21" (+01'20") | 1000 / 14000 |
| 15 | | 04'20" (+00'19") | 1000 / 15000 |
| 16 | | 04'01" | 1000 / 16000 |
| 17 | | 06'39" (+02'38") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
151.85 km 
子母鱷魚 三代（淡紫） 累積 :
3130.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'36" | 00:13'24" |
| 3 | 06'41" | 00:20'05" |
| 4 | 06'12" | 00:26'17" |
| 5 | 06'03" | 00:32'20" |
| 6 | 05'36" | 00:37'56" |
| 7 | 05'32" | 00:43'28" |
| 8 | 05'26" | 00:48'54" |
| 9 | 07'41" | 00:56'35" |
| 10 | 06'05" | 01:02'40" |
| 11 | 06'31" | 01:09'11" |
| 12 | 05'46" | 01:14'57" |
| 13 | 05'32" | 01:20'29" |
| 14 | 05'21" | 01:25'50" |
| 15 | 04'21" | 01:30'11" |
| 16 | 04'01" | 01:34'12" |
| 16.0 | 07'55" | 01:34'15" |
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