16.0 km | 01:23:43 | 05:13/km日期: 2019-10-26 06:41 - 平均心率: 154 - 卡路里: 793 Cal - 平均步頻: 175 - 溫度: 23°C - 濕度: 75%
Pace: 05'51" / 05'43" / 05'44" / 05'36" / 05'10" / 05'11" / 05'10" / 05'09" / 05'03" / 04'54" / 04'54" / 04'51" / 04'54" / 04'46" / 05'17" / 05'12" / 15'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
256.44 km 
adidas adizero boston 7 累積 :
2282.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'36" | 00:22'54" |
| 5 | 05'10" | 00:28'04" |
| 6 | 05'11" | 00:33'15" |
| 7 | 05'10" | 00:38'25" |
| 8 | 05'09" | 00:43'34" |
| 9 | 05'03" | 00:48'37" |
| 10 | 04'54" | 00:53'31" |
| 11 | 04'54" | 00:58'25" |
| 12 | 04'51" | 01:03'16" |
| 13 | 04'54" | 01:08'10" |
| 14 | 04'46" | 01:12'56" |
| 15 | 05'17" | 01:18'13" |
| 16 | 05'12" | 01:23'25" |
| 16.0 | 15'00" | 01:23'43" |
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