8.4 km | 01:17:50 | 09:13/km日期: 2019-10-24 21:42 - 地點: 自來水廠 - 卡路里: 562 Cal - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 12'30" / 10'24" / 08'58" / 10'37" / 07'33" / 07'58" / 07'45" / 07'41" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'21" (+04'48") | 997 / 997 |
2 | | 10'24" (+02'51") | 998 / 1996 |
3 | | 09'03" (+01'30") | 996 / 2992 |
4 | | 10'36" (+03'03") | 1011 / 4003 |
5 | | 07'33" | 999 / 5003 |
6 | | 07'57" (+00'24") | 1001 / 6004 |
7 | | 07'43" (+00'10") | 1002 / 7007 |
8 | | 07'41" (+00'08") | 999 / 8006 |
9 | | 09'07" (+01'34") | 442 / 8448 |
10月累積里程 :
225.42 km HOKA ONE ONE ARAHI 3 累積 :
224.4 kmAndroid - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'30" | 00:12'30" |
2 | 10'24" | 00:22'54" |
3 | 08'58" | 00:31'52" |
4 | 10'37" | 00:42'29" |
5 | 07'33" | 00:50'02" |
6 | 07'58" | 00:58'00" |
7 | 07'45" | 01:05'45" |
8 | 07'41" | 01:13'26" |
8.4 | 08'59" | 01:17'28" |