6.0 km | 00:25:09 | 04:10/km日期: 2019-10-24 18:04 - 卡路里: 403 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 04'05" / 04'13" / 04'14" / 04'06" / 04'14" / 04'10" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" (+00'04") | 407 / 407 |
2 | | 04'02" (+00'01") | 418 / 826 |
3 | | 04'01" | 412 / 1238 |
4 | | 04'11" (+00'10") | 401 / 1640 |
5 | | 04'19" (+00'18") | 387 / 2027 |
6 | | 04'15" (+00'14") | 394 / 2422 |
7 | | 04'13" (+00'12") | 399 / 2821 |
8 | | 04'07" (+00'06") | 406 / 3228 |
9 | | 04'09" (+00'08") | 401 / 3630 |
10 | | 04'10" (+00'09") | 401 / 4031 |
11 | | 04'10" (+00'09") | 401 / 4432 |
12 | | 04'12" (+00'11") | 400 / 4833 |
13 | | 04'10" (+00'09") | 402 / 5236 |
14 | | 04'15" (+00'14") | 396 / 5632 |
15 | | 04'07" (+00'06") | 400 / 6033 |
10月累積里程 :
257.82 km 亞瑟士 虎六 草綠色 寬旋 累積 :
3071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 04'13" | 00:08'18" |
3 | 04'14" | 00:12'32" |
4 | 04'06" | 00:16'38" |
5 | 04'14" | 00:20'52" |
6 | 04'10" | 00:25'02" |
6.0 | 03'28" | 00:25'09" |