7.3 km | 00:44:46 | 06:09/km日期: 2019-10-24 18:12 - 卡路里: 503 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'48" / 06'20" / 06'09" / 06'11" / 05'48" / 06'02" / 05'43" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'43") | 500 / 500 |
| 2 | | 06'15" (+00'38") | 500 / 1000 |
| 3 | | 06'30" (+00'53") | 500 / 1500 |
| 4 | | 06'09" (+00'32") | 500 / 2000 |
| 5 | | 06'19" (+00'42") | 500 / 2500 |
| 6 | | 05'56" (+00'19") | 500 / 3000 |
| 7 | | 06'32" (+00'55") | 500 / 3500 |
| 8 | | 05'51" (+00'14") | 500 / 4000 |
| 9 | | 05'56" (+00'19") | 500 / 4500 |
| 10 | | 05'39" (+00'02") | 500 / 5000 |
| 11 | | 06'13" (+00'36") | 500 / 5500 |
| 12 | | 05'49" (+00'12") | 500 / 6000 |
| 13 | | 05'37" | 500 / 6500 |
| 14 | | 05'50" (+00'13") | 500 / 7000 |
| 15 | | 06'46" (+01'09") | 257 / 7257 |
10月累積里程 :
46.09 km 
ADIDAS LIGHTSTER BOUNCE BA8498 累積 :
1295.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'20" | 00:13'08" |
| 3 | 06'09" | 00:19'17" |
| 4 | 06'11" | 00:25'28" |
| 5 | 05'48" | 00:31'16" |
| 6 | 06'02" | 00:37'18" |
| 7 | 05'43" | 00:43'01" |
| 7.3 | 06'47" | 00:44'46" |
留言 
展開計圈分析
